Tag Archives: oats

Pumpkin Seed Granola

12 Sep

Pumpkin Seed Granola

Ingredients

3 cups old-fashioned rolled oats

3 tbs whole wheat flour

1 cup raw shelled pumpkin seeds

1 cup chopped dates

1/4 cup Agave maple syrup

1/4 cup honey

1/3 cup coconut oil

1 teaspoon vanilla extract

1/2 tsp nutmeg

1/8 teaspoon sea salt

Procedure
Preheat oven to 300°F.

Stir together oats, flour, pumpkin seeds and dates in a large bowl. In a separate bowl, whisk together maple syrup, honey, oil, vanilla extract, nutmeg and salt. Add to the oat mixture, mix well to fully coat.


 

 

 

 

 

 

 

 

 

Spread mixture out on a large rimmed baking sheet lined with parchment paper. Bake, stirring occasionally to break up lumps, until deep golden brown, fragrant and just dry to the touch, 30 to 40 minutes. Allow granola to cool completely before storing.

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