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Kids Patriotic Breakfast

27 May

BLSH_XPCYAAxzWCKids Patriotic Breakfast

Ingredients:

Greek Yogurt
100% Pure Maple Syrup
strawberries
raspberries
apples
bacon
eggs

Procedure:

Mix a little syrup in with the Greek yogurt to your liking. Slice strawberries thin. Design a flag with yogurt, strawberries and blueberries. I used a cookie cutter to cut the apples into star shapes. Cook bacon and eggs. Serve.

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Paleo “Milk” Shake

15 Apr

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Paleo “Milk” Shake

Ingredients:

2 cups canned coconut milk
1 banana
frozen organic berries
shredded coconut and pomegranate arils for crunch

Procedure:

Blend 1st three ingredients. Top with shredded coconut and pomegranate arils for crunch.

Breakfast Cereal (Paleo)

30 Jan

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Breakfast Cereal (Paleo)

Ingredients:
1 cup dried bananas
1 cup dried strawberries
1 cup raisins
1 cup coconut flakes
1 cup pumpkin seeds
1 cup sunflower seeds
1 cup walnuts

Procedure:
This is so good and so easy!
Just mix all these together and store in an airtight cereal container.
Measurements can be changed. And really you can pour into the mix whatever your heart desires.
Pour almond milk or coconut milk down overtop of it. Yum! Yum!