Paleo Fish Sticks

20 Apr









Paleo Fish Sticks


3 Cups Almond Flour
Seasoning mixture:
Onion powder
Garlic powder
Sea Salt
3 eggs
Coconut oil
2-3 pounds White Fish (Cod, Halibut)


Slice the fish in fishstick shapes.

Crack the eggs into a shallow bowl. Whip the eggs in a bowl with a fork.

In another bowl pour in the flour and seasonings to your liking.

Heat 2tbs oil in frying pan. Med-High. Dip fishstick into egg and then roll in flour and place in hot frying pan. Do this quickly over and over until pan is full. Don’t flip until one side is nice and golden otherwise it will be a disaster. Flip each piece carefully and let cook until golden. Remove and place on a glass plate covered with a paper towel to absorb some of the oil.

Scrape out pan and repeat all the steps including melting new oil.

*You may need more flour and more egg depending on how much fish you have.


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