Lime Poppy Seed Muffins

8 Jun

OK! So I had my doubts about this whole Coconut Flour thing. To my surprise these healthy little suckers are quite good. And they better be. Eating good is not cheap. Hahahahaha!!!! ;op The kiddos loved them. I even had to tell them; no more for now. Keep in mind though, that if you are just getting started using different flours it is NOT the same as eating a regular flour muffin. Also these little guys are only lime because it wasn’t until half way into it I realized I only had fresh limes and not lemons. So really you could use lemon if that is what you have. But the lime was awesome!

Lime Poppy Seed Muffins


½ cup coconut flour
6 eggs
1/3 cup coconut oil
½ cup pure maple syrup
½ tbsp vanilla extract
¼ tsp baking soda
¼ tsp salt
2 tbsp fresh lime juice
zest of 1 lime
1 tbsp poppy seeds


Preheat oven 350 F

With hand mixer mix coconut flour, eggs, coconut oil, maple syrup, vanilla, baking soda, salt & lime juice. If your oil is hard when you pour it in just make sure you blend it well.

Stir in zest and poppy seeds.

Fill each cup ½ way full. If in high altitude go ahead and fill it up! ;o)

Bake at 350 F for 35 minutes.

For the teeny tiny cups bake for 15 minutes.























*Inspired by the Make it Paleo Cookbook.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: